Friday, February 26, 2016

22 Minute Hard Corps

Erin Traill, Diamod Beachbody Coach, Tony Horton, P90x, 22 min hard corps, bootcamp, in home workout, weight loss support, dramatic weight loss, before and after photos, fit mom


Alright my T25 and P90x3, time saving lovers -- I have big news for you!!! I am so excited! Legendary trainer Tony Horton has created a challenging but simple-to-follow workout program inspired by training techniques used by the military. Each workout in 22 MINUTE HARD CORPS is a quick—and intense—calorie-blasting drill designed to get you " boot camp fit " in just 8 weeks. You just show up, keep up, and get in shape!

What is 22 Minute Hard Corps?

  •  A challenging, military-inspired workout program designed to burn fat, build lean muscle,  and get you “Boot Camp Fit” in 22 minutes a day.
  • The latest fitness breakthrough from P90X® creator Tony Horton, inspired by his time spent at  U.S. military bases around the world, helping troops train to their maximum fitness potential.
  • A series of 8 superefficient routines designed to maximize strength gains and fat loss within  the 22-minute workout window.

Erin Traill, Diamod Beachbody Coach, Tony Horton, P90x, 22 min hard corps, bootcamp, in home workout, weight loss support, dramatic weight loss, before and after photos, fit mom Is 22 Minute Hard Corps for me?



  • It is for busy people without a lot of time to spend at the gym working out.
  • Former members of the military, who want to get back to the fitness level they had when they  were in the service.
  • Anyone looking for a “no-frills” workout that gets results without requiring them to learn a lot of complex moves.

Why is 22 Minute Hard Corps different?

    Erin Traill, Diamod Beachbody Coach, Tony Horton, P90x, 22 min hard corps, bootcamp, in home workout, weight loss support, dramatic weight loss, before and after photos, fit mom
  • Superefficient, 22-minute workouts that condition your whole body with moves tough enough  to challenge you, but straightforward enough for you to do on Day One.
  • Optional, two-a-day Hell Week Challenge pushes your results from great to absolutely epic.
  • The easy-to-follow workouts designed to deliver dramatic, visible results.
  • Anyone at any age or fitness level can do it!
  • It helps you lose weight, increase energy, and feel better in almost everything you do.

Are these real “boot camp” workouts?

  • The 22 MINUTE HARD CORPS workouts were inspired by Tony’s time spent training U.S. servicemen and women to their maximum fitness potential. They combine the no-nonsense simplicity of military PT (Physical Training), with Tony’s personal expertise in functional fitness and creating quick workouts that deliver great results in a short amount of time.
Erin Traill, Diamod Beachbody Coach, Tony Horton, P90x, 22 min hard corps, bootcamp, in home workout, weight loss support, dramatic weight loss, before and after photos, fit mom

What equipment will I need?

  • For some 22 MINUTE HARD CORPS routines, you will need a pull-up bar or resistance band and door attachment, as well as a Beachbody PT Sandbag or dumbbells.

What will I be getting in the Base Kit?

  • 8 challenging workouts on 2 DVDs
  • Quick Start Mission Guide
  • 8-week Basic Training Action Plan
  • Rations for Results Nutrition Field Guide
  • Cold Start pre-workout drill
  • Hell Week Challenge Card
  • HARD CORPS: Battle Buddy Workout DVD (Free gift from ME!)
My Exclusive Test Group is forming now and I would love to have you join us!

Apply here and I will respond within 24 hours - let's get you started on the journey you deserve....


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