Perfect for these chilly (no pun intended!) days! Makes 10 one cup servings and at about 200 calories and tons of flavor per serving, this can't be beat! Great side, great main dish - and it all goes in the crockpot for the all around win!
What you need:
- 1 small onion, chopped
- 1 (15oz) can of black beans, rinse and drained
- 1 (15oz) can of kidney beans, rinse and drained
- 1 (8oz) can of tomato sauce
- 10oz bag of frozen corn
- 2 (10oz) cans of diced tomatoes with chilis
- 1 (4oz) can chopped green chili peppers
- 1 packet reduced sodium taco seasoning
- 1 tbsp. cumin
- 1 tbsp. chili powder
- 3-4 boneless, skinless chicken breasts (fresh or frozen)
- 1/4 cup of fresh cilantro, chopped
What you need to do:
- Combine every (except the chicken) into a crockpot and stir
- Nestle in chicken breasts
- Cook on low for 8-10 hours or high for 4-6 hours
- 30 minutes before serving, shred chicken with a fork.
- Serve alone or with your favorite sides and toppings
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