BBQ Crockpot Chicken

Perfect fall time recipe! I loved this recipe when I added the BBQ, but I must admit - I had a few bites before adding it, and it was pretty dang good too!

What you need:

• 4 chicken breast
• 1/2 cup water
• 2 tbsp dried minced onion
• 21 day fix southwest spice
• 1/2-3/4 cup low sugar BBQ sauce (I use Guy's Award Winning BBQ)

What you need to do:

1. Place chicken breast (I put them in frozen) with 1/2 water in crock pot.
2. Top with minced onion and spice
3. Cover and cook on low for 8 hours
4. Shred chicken
5. Add BBQ slowly and stir - to see how saucy you want the chicken.
1. Or skip the bbq and enjoy it as is!
6. Serve over brown rice, on a whole wheat bun, or over a potato

Optional toppings:

• Fresh chopped onion
• Cheddar Cheese
• Plain Greek Yogurt