Wednesday, November 4, 2015

Crockpot Beef Tips!

Erin Traill, Diamod Beachbody Coach, healthy crockpot recipe, beef recipe, 21 day fix recipe, weight loss support, free recipes, comfort food, nurse, fit mom, Pittsburgh

Fabulous! Ahh, switching it up - ready for a recipe without chicken for once? haha... I usually make this and just toss the beef tips in, but I wanted to thicken up the broth so I floured and pan fried the beef first - not sure it made a huge difference though!

What you need:
  • 1 pound lean beef tips
  • 1 pound of baby carrots
  • 1 pound of mini potatoes
  • 2 cups low sodium beef or vegetable broth
  • 1 onion, diced
What you need to do:
  1. Optional - heat 1 tbsp extra virgin olive oil in a frying pan. Lightly flour beef tips and quickly brown in the oil
  2. Add to crockpot - along with all the above
  3. Sprinkle with pepper
  4. Cook on low for 6-8 hours!

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