Thursday, December 17, 2015

Spinach & Turkey Lasagna Roll-ups



Erin Traill, diamond beachbody coach, lasagna recipe, healthy recipe, 21 day fix approved recipe, clean eating, meal prep, Autumn Calabrese, fit mom

Hello Pasta Lovers! Better yet, this was perfect on meal prep day - easy and reheated perfectly!

What you need:

  • 9 cooked whole wheat lasagna noodles
  • 2 cups chopped baby spinach
  • 2 cups ricotta cheese
  • 1/2 cup parmesan cheese
  • 1 egg
  • 1 clove of minced garlic
  • 1/2 tsp Italian seasoning
  • 1/2 tsp pepper
  • 1/2 lb ground turkey, cooked
  • Low Sodium Spaghetti Sauce
  • 1 cup shredded mozerella

What you need to do:

    Erin Traill, diamond beachbody coach, lasagna recipe, healthy recipe, 21 day fix approved recipe, clean eating, meal prep, Autumn Calabrese, fit mom
  1. Preheat over to 350
  2. Mix ricotta, spinach, parmesan cheese, egg, garlic, Italian seasoning, and pepper in a bowl.
  3. Add cooked turkey and set aside
  4. In a baking dish, place 1 cup of pasta sauce on the bottom of the dish so the bottom is evenly covered!
  5. On a cutting board (wax paper, whatever!) - lay out the lasagna noodles
  6. Spread cheese mixture evenly over each piece of lasagna.
  7. Roll one strip of lasagna at one end and roll all the way up and place in baking dish, seam side down
  8. Continue this process with all lasagna pieces
  9. Top lasagna rolls with sauce and mozzarella cheese.
  10. Cover with foil
  11. Bake for 40 minutes

1 comment :

  1. Hi, whatbis the calories for one roll n what is the portion control amount. Thank

    ReplyDelete