Warning - these are addicting! A little cheesy, a little crunchy on the edges, great flavor, protein packed, GLUTEN FREE and so simple! This recipe made 36 mini cupcakes, I froze half of them and they were great!!!
What you need:
- 3/4 cup uncooked quinoa
- 1 1/2 cups of water
- 2 eggs, slightly beaten
- 2 cups broccoli florets, finely diced
- 1 cup onion, finely diced
- 1 minced garlic clove
- 1 1/2 cups of shredded cheddar cheese
- 1/2 tsp paprika
- In a pot - combine quinoa and water... bring to a boil, then cover and simmer on low for 15-20 minutes - set aside to cool
- In a large bowl, combine cooled quinoa, eggs, broccoli, onion, garlic, cheese and paprika.
- Preheat over to 350 and spray mini-muffin tins with extra virgin olive oil
- Put a large tablespoon of quinoa mixture in muffin cups.
- Bake 15-20 minutes
- Remove from over and let cool for 5 minutes and then gently remove them from muffin cups with a spoon.
What containers does this use and how many are in a serving?
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