Tuesday, February 17, 2015

Insanity Max:30 - Results!

Erin Traill, diamond beachbody coach, Insanity Max 30, before and after photos, fit mom, fit nurse, Pittsburgh, dramatic results, dramatic weight loss, weight loss transformation,
Erin Traill, diamond beachbody coach, Insanity Max 30, before and after photos, fit mom, fit nurse, Pittsburgh, dramatic results, dramatic weight loss, weight loss transformation, I just have to say, I had so much fun with this program!!! My favorite program that I have ever done to date! I loved that I could judge my progress every single workout - I judged my progress by my MaxOut time and on the strength workouts I could see progress by how much I had to modify and how many push ups I could do... Day 1 - I thought what the heck am I doing? But 8 weeks later - I feel so strong and empowered! I proved to myself I could win the battle of mind over body - when my body wanted to give up, I wouldn't let it and I kept going.

Erin Traill, diamond beachbody coach, Insanity Max 30, before and after photos, fit mom, fit nurse, Pittsburgh, dramatic results, dramatic weight loss, weight loss transformation, My focus coming into this challenge was to shred, tone and strengthen - MISSION COMPLETE! I am mad at myself for one thing though - my nutrition - I did not follow the meal plan and just practiced clean eating with portion control, but admitly I had one too many cheats, one too many carbs....

I am very pleased with my results - I achieved my goals and was very happy that the areas I saw the most change in are what I consider my biggest problem areas - love handles and inner thighs!

Total losses: 9 inches and 7 pounds

I am excited to take on my next challenge - my biggest challenge, hands down the nutrition.... I am looking forward to the weights though, I love moving iron :) Not sure how I will feel about weights and cardio together though haha!




Erin Traill, diamond beachbody coach, Insanity Max 30, before and after photos, fit mom, fit nurse, Pittsburgh, dramatic results, dramatic weight loss, weight loss transformation,
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