Tuesday, July 15, 2014

21 Day Fix Results - Round 1

Week 3 was some what of a challenge... my girls will let me workout for 30 min no problem (most days lol) but doubles were hard to get in for sure!!! But I remained committed (and sore!) and I feel like it paid off! Total inches lost 9.0 and 7.5 inches lost!

I learned a lot these last 21 days - you can overeat on healthy food, I was not eating enough and I was eating more carbs than I thought! Great program for all fitness levels! I will be repeating this program in the future!!

21 day fix, Erin Traill, transformation, weight loss, success story, fit mom, beachbody, coach, weight watchers

No comments :

Post a Comment