Monday, July 7, 2014

21 Day Fix Broccoli & Cheese Stuffed Chicken

21 Day Fix Broccoli & Cheese Stuffed Chicken


This is such a simple and fantastic recipe.. I made this one night when I barely had any food in my fridge and needed to make dinner... It will not be the last time!

 

Beachbody, Erin Traill, 21 day fix, recipe, chicken, cheese, transformation, fit mom, broccoli, clean eating stuffed chicken, success story, weight loss

What you need:


Chicken Breast
Frozen Broccoli (1 green)
Shredded Cheddar (2blues)
Olive Oil
Garlic Powder
Onion Powder
Cayenne Pepper
Paprika

What you need to do:


- Preheat oven 350
Beachbody, Erin Traill, 21 day fix, recipe, chicken, cheese, transformation, fit mom, broccoli, clean eating stuffed chicken, success story, weight loss- Defrost broccoli - chop
- If chicken breast is thick, cut in half to decrease the width
- Foil a baking sheet
- Place chicken on foil sheet
- Put 1/2 of the cheese in each chicken breast
- Put 1/2 of the broccoli in each chicken breast
- Fold chicken, top each with 1 tsp of olive oil and spice as desired
- Bake for 30 min
- Top each chicken breast with the remaining cheese (1/2 blue each) and put back in the oven until cheese is melted
- Enjoy!!!

Each chicken breast is 1 red, 1/2 green, 1 blue, 1 tsp


Beachbody, Erin Traill, 21 day fix, recipe, chicken, cheese, transformation, fit mom, broccoli, clean eating stuffed chicken, success story, weight loss

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