Beyond the Sweaty Selfies - A Live & Interactive Sneak Peak

You just think I take selfies all day, don't you? It's okay - be honest! I would probably think the same thing -- but there is so much more to what I do as a coach than that sweaty selfie... And I could sit here and tell you about all the cool things I do as a coach, like how I make money from home, how I get to help people regain their health and wellness and like how I get to travel with some of my best friends.... But, I think it would be more fun to show you! So today, I am inviting you to a live and interactive sneak peak into this pretty cool business.


I know I have said it a million times, but my life has changed in EVERY way during the last 22 months... I look in the mirror and I see the woman I never thought possible - fit, confident, and financially independent - inside and out just a new and improved mom. The most ideal role model for my little girls... I knew when I decided to be a coach that I would be more accountably to my journey, and I would build a business and work towards financial freedom, but what I didn't anticipate was the friends I would make - like best friends.. Woman, moms, business owners who lift each other up, who I could lose hours talking to, who I look forward to being with... This is my business but I am in no way shape or form alone!

I have focused so much of my time on changing lives of moms through fitness, and this year I want to focus on changing the lives of moms through turning their fitness into business. To help them not only become healthy and fit but to become financially independent and confident. So, I am hiring - our team is growing! But I am not just looking for anyone, I love my team and our culture - and I am looking for 3 women to add to that! The women I am looking for must be ready to run with me. I want women who want this business, who want to change their lives.

Sound like you?

Or maybe you are at least curious?

Fill out the application below or email me at etraill7@gmail.com to get a spot into my Sneak Peak Event this Thursday, Feb 25th  from 830pm-1030pm (ET), in the comfort of your own home! I can not wait to see you there!

Fill out my online form.

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The BIG Dream...

Ever since I was a little girl the only thing I knew I wanted out of my life was to be a mom. I had these big dreams of being a stay at home mom. That was it - I was smart with any opportunity at my footsteps, but I didn't have big dreams... Until I realized that in today's economy, being a stay at home mom is a big dream - life is expensive, and a one income family wasn't in our cards.

So instead, I purposed my passion for helping people and became a nurse. And when we became pregnant with our first - I vowed that I would do whatever I could to be home as much as possible with her. So I worked nights and weekends. Yes, I am one of the crazy ones who is up all day with her kids, up all night at work and then up all day with my kids. It is a hard. I am not going to lie. But I was living my dream, or so I thought.

After years of doing this, I started to notice that it took a toll on my health - sleep pattern issues, weight gain, worsening thyroid condition, depression - and I just wasn't the mom I wanted to be. With little sleep, I found myself impatient and just counting down the hours to bedtime.

To make a long story short, when this business fell into my lap - I didn't really take it seriously, until I realized that this was my 'way out' of these endless days and nights of no sleep. This had the potential to get me closer to my 'big dream'.

But how could I fit this in? Because it isn't like I would get rich overnight... I found the key in schedule and consistency.... And I would be lying if I said it was easy, there have been sacrafices... but today I am my own boss - I still work as a nurse, but on my terms - I work when I want, and how much I want... and I am running my business from my home... So you might be thinking - "How do I run a business from home, with my young girls here?" Well here is my schedule:

 

I am so happy with where our lives our - we have the extra income to travel a bit, pay off some debt, and be at home 92% of the time (yes, I did that math lol)... I feel so blessed that I can live out my passion for helping people, while living out my dream of being home with my girls - My schedule allows me to have one on one time with each one of them each day and build a financial future for my family.. and for me, it doesn't get much better than that!

I am currently growing my team, to help other moms live out their dreams - whether it is to have money for groceries, to have a fun money account or to stay at home like me - I am looking for you... I am looking for 3 woman that I can work one on one with, you must be driven, passionate and ready to run! Are you ready to change your family's life?

I am kicking off 2 groups this February and I hope to see you there! Apply below or email me if you have questions (etraill7@gmail.com)

Fill out my online form.

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Turn your Fitness into Business

Our team is growing, and I am looking for 3 motivated, inspiring women to join our team! I am looking to mentor 3 women who are ready to move towards a life by THEIR design! Women who are determined, relentless and passionate about helping others in the comfort of their own home!

About 2 years before I became a coach, my husband said, "Have you looked into this Shakeology business thing? Someone just posted that they cut down their hours at work to do this full time?"

My response ((honestly)), "that is the dumbest thing I ever heard of!"

Who would have thought? Right!?! That years later, I would be telling you about how coaching changed my life and asking you to 'checkout this shakeology business thing' HA!

Crazy! And like I have said before, this all happened to me on accident! I see why this was placed into my life now, but at the time I kinda fell into it --- went from signing up for the discount, to paying for my own product, to paying for preschool, to paying my grocery bill, to dramatically decreasing my hours as a registered nurse, to paying for vacations, and on and on...

I could go on and on and tell you all the great things about coaching, why I do it, why I love, the fantastic community of our team, how it has helped my family -- but that would be boring -- Instead, I want to invite you to a 2 hour live event ((on Facebook)) where myself and other coaches on my team will be posting short videos about their coaching journey, the financial compensation plan, faq's, etc... no obligation, just some free info! This event will take place on Wednesday, January 20th at 8:30pm (EST), and if you can't make it - no biggie you can catch all the videos at your convenience ((but if you can make it, we would love to see you and you have a chance to earn a prize))

Get your spot by emailing me at etraill7@gmail.com or messaging me on Facebook and I will send you an invite! Hope to see you there!

Busy Moms Finding Balance

Okay, so holiday season - busy, right? Exhausting.... draining... overwhelming... and now it is time to detox, and actually I'm not even talking about the food! I am talking about focusing on balance. I am finding balance between working, finances, coaching, motherhood, being a wife, a daughter, a friend, and on and on - and it can be challenging. I am in no means an expert but this year, starting now I am working on balancing - excuses are stopping at the door and like momma always said, "where there is a will, there is a WAY!"

I am looking for 10 motivated mommas who are looking to balance their lives, while making time for themselves to get healthy this year. 2016 for me, isn't about fitting into an outfit, or getting bikini ready ((that was 2015)) - this year, it is about becoming the healthiest version of myself! And I want you to join me...

You can expect:

• Daily full body workouts (30 minutes long)
•  Meal planning and prep assistance
• Tips on balancing all the hats we hold as moms
• A foul proof nutrition system
• Daily motivation, support and accountability
• 1:1 coaching plus peer support

My only question is, ARE YOU READY TO CHANGE YOUR LIFE? 28 days to an all around healthier you... WARNING: The transformation you experience, will be life altering - So who is with me? Let's find balance this year!

I am only accepting 10 new women into this group, first come, first to commit - Hope to see you there!

Fill out my online form.

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Super Saturday - October 2015

Super Saturday is a quarterly event where we, as coaches celebrate success and learn about what is coming up next and how to prepare for it. The last 2 Super Saturdays, I spent in Pittsburgh - but this time the girls and I road tripped to Chambersburg, PA to support my coach, Deidra, hosting her very first Super Saturday event!

I love Super Saturdays, learn about new products, training tips, motivation, inspiring stories and best 
yet meeting and socializing with the only people who know exactly how you feel - they understand the struggles and triumphs. This Super Saturday was very special, because not only was it the first ever in Chambersburg, but I was speaking - not just once, but twice! Public speaking, not really my thing and I thought about saying no a million times... I could come up with a million excuses, but how could I use my life to inspire others if I let fear get in the way? I practiced, and practiced - but I couldn't do it - I never made it through once without breaking down... one day, I put the note cards away and gave it to God...

This was the first Super Saturday event for my girls as well, and although it wasn't an ideal situation, they had a blast - they are my why, they are part of my journey and they are a reason to keep pushing forward... I hope one day they will be inspired by what I overcame to be present in their lives and the best mom I could be to them...


Kate on stage, and Aubrey asking to use the bathroom
while I spoke - gotta love Mom Life!

I shared my transformation story, for the first time - uncensored... I spoke about my struggles with

postpartum depression, hypothyroidism, confidence and finally how I lost 75 pounds.... I received a lot of feedback, and appreciation for sharing my story - and I am working on a little project to finally share my struggles publicly, which I will share with everyone some day soon! It is uncomfortable to talk about, but I know this is my purpose.. to spread awareness and hope - to inspire change....

I also had to the opportunity to do a training piece on Shakeology.. I am passionate about nutritional therapy and the power of food... I shared my love of Shakeology, why it is important for your health and business - more trainings to come!







We followed up with a live Cize workout, with the fabulous Alisha Smith as our instructor! The girls and I danced our hearts out!

 

Blessed to have this opportunity that understands that we regular people - just a couple of moms, who decided to go for it



Clean Snacks



Shakeology Bar - of course!



My coach, Trisha and I - great to see her!

 

We joined the team for a little hibachi (so fun, it was the girls first time and they loved it - not the food but the experience!). After lunch, we let our Beachbody babies have some fun swimming and bonding while we did some girl talk and masterminding....

The bond that we have as coaches and friends is undeniable - we are family... we push each other, support each other, learn from each other, love each other... I feel blessed to have taken this leap of faith, which seemed crazy and impossible at the time.. if you are someone who is ready to make a change in your life and build a business based on helping others, then please fill out my application for an exclusive spot in my next new coach training group for the best start to your business!

Fill out my online form.

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My First Super Saturday (well Friday really!)

I was so excited when I had the chance to attend my very first Beachbody event - Super Saturday... This event is held quarterly, but with my work schedule and trying to find someone for the girls - I just haven't gotten to go --- but I wasn't going to miss this one!!



Forever Fit - with our Elite Coach, the fabulous Deidra Penrose!



Flexing and Duck lips - these are a few of our favorite things!

 



Carl and Melanie

Okay, the weekend started a little rocky -- I get anxiety when driving somewhere I don't know and I never drove to downtown Pittsburgh and right before I left Aubrey was laying on the guilt.. It is hard for me to leave them, I hardly ever do and when I do it is usually just for work... I did for like a minute feel guilty, because unlike my nursing job - this isn't mandatory... but I remembered what my coach has been telling me - "come to the events they are game changers" - I am a coach for a lot of reasons but my number one reason is my girls - I want to inspire them, I want to be home with them more, and I want to be able to provide financially more for them... So I hugged her and whispered, "I promise, this is all for you" and Aubrey in all her wisdom said "Okay, whatever mom - can you just bring me home a present?" (ugh, the next 15 years will be interesting lol)

So I was off, and surprisingly impressed myself driving there!

The event was held at the William Omni Penn Hotel, I walked in and I was instantly in awe.. It was still decorated flawlessly for Christmas...




Sarah, Beth, AUTUMN, Deidra, and myself!

The ballroom was filled to the rim - 1000 people all to celebrate our Dream Team Coach - Melanie Mitro who was being announced as the number 1 coach in the company... So surreal, I have been on countless calls with Melanie and she is so down to earth, and I don't know - normal when really she is like a Beachbody VIP! Since our Pittsburgh Team is honoring Melanie and our team is so large we were able to get Carl Daikeler (Beachbody CEO) and Autumn Calabrese (21 Day Fix Creator) to attend the event!




My date and roomie for this event and Summit in July, the
amazing Maegan! Oh yeah, and Carl Daikeler - only the CEO
and creator of Beachbody :)

It was so motivating to be able to hear our own CEO of this billion dollar company speak before us... So great to hear him talk more about our values, mission for this company and WHY we are really here.  Talking about the success we have made for thousands and thousands of people around the US and Canada and talk about some upcoming events that we are having!! Most excitingly, the Beachbody Success Club Trip for 2016 - A cruise to Jamiaca and Hati!!! (and yes, I am going!!!)


Workout time!

After Carl, Autumn spoke about her newest program launching Feb 2nd - THE 21 DAY FIX EXTREME!!!! And we were able to work out with Autumn live, a workout from her new program! It was so fun and intense - I can't wait to do this program!

Learn more about her new program here!



Pre-workout selfie with my friend and accountability
partner, Alisha!

After the event, we had a great dinner and lots of laughs - I even had a cocktail (rare, rare event!) I got a little tipsy because we waited an hour for our food!

On Saturday, I opted to skip the Insanity workout in the morning - in an effort to sleep in! I was taking advantage of having no kiddos and a bed to myself haha - The Dream Team hosted a great training event. We got to hear from all the elite coaches from the Dream Team and Melanie Mitro herself!

After the training, Deidra took us to lunch in Market Square - it was fabulous and I def ate way too much lol! We received amazingly generous gifts for being Diamond coaches - a Michael Knorr purse which is stunning (I don't even own a single purse, so it was a great gift) and a beautiful bracelet with Forever Fit's motto!



Learning from the best in the biz!

I learned so much and became so motivated for the new year! I knew my goals but now I knew what I needed to get there! Beachbody has changed my life in so many ways - and I am so blessed to have my coach and other coaches to support me every step of the way, not only with my weight loss and fitness goals but with coaching and being the best coach for not only my challengers but for my coaches... This is the most rewarding experience, between my transformation, my self esteem, my confidence, helping others experience the same, and now working on my financial freedom! Before the event, I bought my first pair of high heels and my first tube of lip stick - I was telling my mom about my dress and everything about the event... My mom said, "this doesn't sound like you at all" - and all I could think was, that is exactly the point, I am not the same person I was a year ago...

Next Super Saturday is April 25th, who's coming with me??? My Team - Inspiring Change is growing quickly and if you have a love a fitness, health and helping people - then we would love to have you on our team! New coach training starts soon!

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