Turbo Fire

•  Burn up to 9x more fat and calories than traditional cardio with high-energy, intense cardio conditioning, kickboxing drills, and choreographed moves set to heart-pumping beats.
•  Have fun in the lively class setting with hot music mixes— it feels like a party in your living room.

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How TurboFire works

•  Shed fat faster with High Intensity Interval Training (HIIT) known as Fire Drills, short 1-minute bursts of maximum effort.
• Burn calories at a higher rate for up to 24 hours after the workout with the Afterburn Effect.

Is TurboFire for me?? It is if...

•  You want to shape a lean body, sexy legs, toned arms, and tight abs, FAST.
•  You are beginner or advanced– although TurboFire is considered an advanced program, there are special new features to help beginners stick with the program.
• Enjoy working out to music and is a fan of kickboxing and intense cardio.

Features to help beginners...

•  In the Fire Starter Class, Chalene teaches the moves and combinations so newcomers can start off on the right foot and Turbo fanatics can perfect their form.

What do I get...

1. FIRE STARTER CLASS: Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.
2. LOW HIITs: LOW HIIT 20, LOW HIIT 25 CLASSES:  Don't let the "low" (as in "low-impact") fool you—these high-intensity workouts ignite the AfterBurn Effect to help you keep burning calories.
3. FIRE HIITs: FIRE 30, FIRE 40, FIRE 45, FIRE 55 CLASSES: Actively recover from the HIIT classes while melting away the fat with these longer cardio classes, which still include the HIITs you love, created by Chalene.
4. EXTREME HIITs: HIIT 15, HIIT 20, HIIT 25 CLASSES: Give your max for up to 1-minute intervals during these classes, and you'll burn calories for up to 24 hours AFTER your workout's over!
5. STRETCH 10 CLASS: Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes.
6. ABS 10: If you can handle Training Camps, the Frog, and other tough exercises in just 10 minutes, your abs will look incredible.

About the Creator of TurboFire - Chalene Johnson

• Creator of TurboFire, Turbo Jam®, and ChaLEAN Extreme®. • NY Times best-selling author, dedicated mom of two, entrepreneur, motivational speaker, and expert trainer with a background in martial arts and dance.

Bonus workouts!!!

•  Keep on Burnin' DVD with 2 bonus workouts!
• Greatest HIITs: A 20-minute compilation of all the best TurboFire HIIT drills that challenge you to scorch maximum calories.
• Ab Igniter: This seriously intense 10-minute workout is filled with advanced options that isolate your core muscles to help build a strong six-pack.

 

Shannon - T25

If my wonderful coworker, Shannon B. does not inspire you - I don't know who will! Shannon is a wife, mother of two beautiful kiddos, a nurse, and has the most amazing faith.

Shannon came to me after having brain surgery, which left her with balance issues, dizziness and deafness in her right ear. She saw my T25 transformation, and wanted to get started... I am not going to lie was a little nervous for her and I tried to talk her into another program - but she was ready to do this and she dove right in!

Shannon was diagnosed with a Endolymphatic Sac tumor in January of this year. The surgery was March 31st and balance nerve was severed on the right side, leaving her left side balance nerve to compensate - she basically had to relearn how to balance herself! Post operatively she had headaches and dizziness, and pretty much bound to the couch. She was blessed with friends and family, who brought her family food - but the combination of eating and unable to move much left her gaining weight and she weighed as much as she did 9 months pregnant.

When Shannon was cleared to exercise she got started in one of my challenge groups, I was very nervous that she would lose her balance with the quick movements of T25, but she assured me she would take it slow! Shannon followed Tania, T25's lovely modifier for some of the side to side moves. So even with modification she was able to lose weight steadily!

With Shakeology, Shannon says she felt more energetic, satisfied and the chocolate was like a sweet treat for her that she never misses!

Shannon has inspired me and so many others, most importantly her mom to embrace a healthier lifestyle..  I could not be more proud of Shannon in all she has accomplished so far! I want to leave you with this beautiful quote from Shannon - "We have this one body and after surgery, I have a renewed appreciation for it and a thankfulness to God that it was His plan for me to come through the surgery well. Not all are blessed with that outcome. Want to live well with my husband and model to my kids a healthy life!"