Friday, August 7, 2015

Healthier Fruit Dip

Erin Traill, diamond beachbody coach, healthy alternative, healthy fruit dip, cream cheese, fit mom, healthy summer recipe, fit nurse

Let's face it - summer time, pool side, fresh fruit - who doesn't want a little cream cheese dip?! But what you most likely don't want is all the calories associated with it! Am I right?

What you need:

  • 1 (32 ounce) container Low-Fat Vanilla Yogurt
  • 1 (8 ounce) container Lite Cool Whip
  • 1 (3.4 ounce) box dry instant cheesecake pudding mix
  • Fruit for serving


    What you need to do:

    1. In a large bowl, mix together vanilla yogurt, Cool Whip, and pudding mix until completely combined and you see no more lumps.
    2. Cover with plastic wrap and allow to chill for about 30 minutes.
    3. Serve with your fruit of choice and enjoy!

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