Turbo Fire

•  Burn up to 9x more fat and calories than traditional cardio with high-energy, intense cardio conditioning, kickboxing drills, and choreographed moves set to heart-pumping beats.
•  Have fun in the lively class setting with hot music mixes— it feels like a party in your living room.

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How TurboFire works

•  Shed fat faster with High Intensity Interval Training (HIIT) known as Fire Drills, short 1-minute bursts of maximum effort.
• Burn calories at a higher rate for up to 24 hours after the workout with the Afterburn Effect.

Is TurboFire for me?? It is if...

•  You want to shape a lean body, sexy legs, toned arms, and tight abs, FAST.
•  You are beginner or advanced– although TurboFire is considered an advanced program, there are special new features to help beginners stick with the program.
• Enjoy working out to music and is a fan of kickboxing and intense cardio.

Features to help beginners...

•  In the Fire Starter Class, Chalene teaches the moves and combinations so newcomers can start off on the right foot and Turbo fanatics can perfect their form.

What do I get...

1. FIRE STARTER CLASS: Master the TurboFire moves as Chalene breaks them down for you at a slower pace, so you can be ready for the HIIT classes.
2. LOW HIITs: LOW HIIT 20, LOW HIIT 25 CLASSES:  Don't let the "low" (as in "low-impact") fool you—these high-intensity workouts ignite the AfterBurn Effect to help you keep burning calories.
3. FIRE HIITs: FIRE 30, FIRE 40, FIRE 45, FIRE 55 CLASSES: Actively recover from the HIIT classes while melting away the fat with these longer cardio classes, which still include the HIITs you love, created by Chalene.
4. EXTREME HIITs: HIIT 15, HIIT 20, HIIT 25 CLASSES: Give your max for up to 1-minute intervals during these classes, and you'll burn calories for up to 24 hours AFTER your workout's over!
5. STRETCH 10 CLASS: Increase your flexibility, reduce soreness, and lengthen your hardworking muscles by warming down after your HIIT and Fire classes.
6. ABS 10: If you can handle Training Camps, the Frog, and other tough exercises in just 10 minutes, your abs will look incredible.

About the Creator of TurboFire - Chalene Johnson

• Creator of TurboFire, Turbo Jam®, and ChaLEAN Extreme®. • NY Times best-selling author, dedicated mom of two, entrepreneur, motivational speaker, and expert trainer with a background in martial arts and dance.

Bonus workouts!!!

•  Keep on Burnin' DVD with 2 bonus workouts!
• Greatest HIITs: A 20-minute compilation of all the best TurboFire HIIT drills that challenge you to scorch maximum calories.
• Ab Igniter: This seriously intense 10-minute workout is filled with advanced options that isolate your core muscles to help build a strong six-pack.