Friday, June 13, 2014

What can Shakeology do for you?!?

I will admit, when my coach suggested to me to drink Shakeology I was skeptical ... It is expensive, but with the bottom of the bag guarantee, I figured I had nothing to lose. And then at least I could say 'I tried'... Day 1 - I thought it was tasty but the texture was weird for me (if you know me, you know I have real texture issues). But I liked the energy it gave me and I was full for a really long time. Within a few times tweeking the recipe, I perfected the texture and I FELL IN LOVE!

Shakeology took away my cravings all day... I drank Shakeology for breakfast and by the evening I was not even tempted by my usual cereal and ice cream in bed... Shakeology gave me the energy to keep up with my daughters (even while getting up with an infant twice a night)... Shakeology kept me full and focused... I can't imagine not starting my day without it!

Watch this video on Shakeology!


What is in Shakeology?
Shakeology is so incredibly healthy, there's no other single food item out there that can supply you with all the nutrients, vitamins, proteins, and minerals in the amounts you need the way one delicious shake can.

More than 70 super-nutritious ingredients.

  • Proteins, Vitamins, and Minerals – to help reduce hunger andfood cravings.
  • Antioxidants and Phytonutrients – to help detoxify and protect the body against free radical damage.
  • Adaptogen Herbs – to help increase energy and combat stress.
  • Prebiotics, Probiotics, Fiber, and Digestive Enzymes – to aid digestion and promote regularity.

Proteins, Vitamins, and minerals:
Erin Traill, motivation, accountability, weight loss transformations, weight loss, dieting, meal replacement shakes, clean eating, exercise, nutrition, fitness motivation, beach body, fitness, shakeology, healthy eating, top coach, health and fitness coachStudies show protein for breakfast can help prevent afternoon cravings for sweets. But who's got time to cook eggs? Shakeology's nourishing protein blend includes superfoods like sacha inchi and flax, rich in fiber to help control your appetite.

Plus, Shakeology can help:
• Build and repair muscles
• Promote ideal blood sugar levels
• Support brain function to help promote alert thinking and a positive mood
• Promote healthy skin, hair, and nails

Erin Traill, accountability, weight loss transformations, weight loss, dieting, meal replacement shakes, clean eating, exercise, nutrition, fitness motivation, beach body, fitness, shakeology, healthy eating, top coach, health and fitness coach
Antioxidants and Phytonutrients:
The superfoods in Shakeology go beyond meeting basic nutritional needs. Sourced from around the world, antioxidants like camu-camu and phytonutrients like moringa work to detoxify your body, support the immune system, and may even help slow down aging.



Protect your body from free radical damage.

Plus, Shakeology can help:
  • Promote a strong immune system
  • Promote your body's natural inflammatory response
  • Promote an ideal alkaline state

Adaptogen Herbs
Erin Traill, beachbody coach, accountability, weight loss transformations, weight loss, dieting, meal replacement shakes, clean eating, exercise, nutrition, fitness motivation, beach body, fitness, shakeology, healthy eating, top coach, health and fitness coachAmong the powerful superfoods in Shakeology are adaptogens—plants like maca root—that adapt themselves to harsh conditions, and therefore carry highly concentrated nutrients that can help provide energy to assist your body in coping with stress.

The secret weapon for increasing energy and endurance.

Plus, Shakeology can help:
• Protect the body from stress
• Support endocrine and hormone balance and a strong immune system
• Support brain function to help promote alert thinking and a positive mood
• Support a healthy libido

 

Prebiotics, Probiotics, Fiber, and Digestive Enzymes

Erin Traill, accountability, weight loss transformations, weight loss, dieting, meal replacement shakes, clean eating, exercise, nutrition, fitness motivation, beach body, fitness, shakeology, healthy eating, top coach, health and fitness coach
Shakeology is packed with fiber, natural prebiotics, and probiotics, like yacon root and bacillus coagulans, that increase the presence of "good bacteria" in your intestines to improve digestion and keep you "regular."

Shed toxins built up from years of eating processed foods.

Plus, Shakeology can help:
  • Support a healthy intestinal tract
  • Aid in digestion
  • Promote regularity
  • Increase the absorption of nutrients

Can you save $ using Shakeology?
Dollar for dollar, Shakeology is the probably the world's greatest value in nutrition. How else can you get the nutritional equivalent of $41 of fruits and vegetables in a single glass?

Erin Traill, accountability, weight loss transformations, weight loss, dieting, meal replacement shakes, clean eating, exercise, nutrition, fitness motivation, beach body, fitness, shakeology, healthy eating, top coach, health and fitness coach

 


 

When to drink Shakeology:

For BREAKFAST – Since it helps curb food cravings, you'll be less hungry throughout the day.
Before or after WORKOUTS – It gives you extra energy to power through, and protein to help your muscles recover.
ANYTIME! – It takes less than a minute to toss Shakeology and water into your shaker cup, so you won't slow down your day!

WHY is there NO comparison to Shakeology??

  • Formula? 70+ of the healthiest ingredients from whole-food sources. Advantage: Shakeology.
  • Sweeteners? No artificial sweeteners, flavors, fillers, or additives of any kind. Advantage: Shakeology.
  • Taste? Delicious Shakeology in 5 mouthwatering flavors (vs. artificially flavored competition). Advantage: Shakeology.

Erin Traill, accountability, weight loss transformations, weight loss, dieting, meal replacement shakes, clean eating, exercise, nutrition, fitness motivation, beach body, fitness, shakeology, healthy eating, top coach, health and fitness coach
I do believe Shakeology, played a huge role in how I have been so successful with my weight loss. I have had challengers that have done programs with and without Shakeology and the ones that use Shakeology have better results and are happier than the ones who did not use the Shakes.

Click here if you want to try Shakeology!

Interested in a Challenge Group?


- Click here if you want to see what Challenge Groups are available (Shakeology + Home work out program)

- Click here to apply to get into a Challenge Group

 

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