Black Friday Sale!

First of all - Happy Turkey Day! I hope you get to spend it with those you love! I debated for awhile on whether or not I should have a Black Friday Sale - I don't like to be sales-y because for me, this isn't a sale - this is an opportunity for me to help you live a healthier and more fulfilling life... That being said, who doesn't love a good sale???? Right!

So here is how it works - fill out my application below, make a qualifying sales purchase and get a free gift... and you get to pick! So you can decide between my challenger starter kit which includes 7 meal prep containers and a workout tank or my 3 day Shakeology Cleanse Kit which includes instruction on how to cleanse and everything you need to do so!

Not only do you get a great sale and a free gift, but you also get access to me as your coach and the support of my online accountability groups! If you are looking to drop a few pounds before Christmas or looking to buy a program to help kickstart the New Year - I hope to work with you! Apply below or email me at etraill7@gmail.com! Thanks, and have a great rest of your holiday!

Fill out my online form.

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21 Days of Fitmas

Okay, now this is going to be fun!!! The holidays make it so easy and fun to switch up my challenge groups - and I am excited to announce my next group - 21 Days of Fitmas Featuring Autumn the Elf! Wouldn't it be awesome to enjoy Thanksgiving, then start a 21 Day fitness and nutrition program (with wiggle room for holiday treats) and drop up to 15 pounds before Christmas... Sounds good to me!!!

I want you to thrive during the holidays - not pig out, not starve and be cranky but to really feel
amazing... that is my goal! And I will provide you all the tips and tools to get you there!

This Challenge will start November 29th with a preseason, during this time I will give you all the tips and tools on how to start successfully! Then we will kick off on December 3rd (it's a Thursday, I know that is a little weird, but this way we are done right before Christmas).

Here is what you can expect:

• 30 minute in home workouts, with Autumn - either the 21 Day Fix or the 21 Day Fix Extreme
• Meal Plans through the holidays - quick and easy, crockpot and healthy holiday swaps
• Tips and tools for holiday parties and travel
• Daily accountability and support for your personal goals
• Adding in Elf on the Shelf, holiday budget and gift giving tips!

Oh, and since it is the season and giving - I am adding in weekly giveaway!

 

 

 

Does this sound like a good fit for you? Imagine this, you see your family on Thanksgiving and when you see them again on Christmas, you are 10-15 pounds lighter!!! How cool would that be :) We begin November 29th - apply here to be considered!

Fill out my online form.

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