Showing posts with label clean eating made clean. Show all posts
Showing posts with label clean eating made clean. Show all posts

Wednesday, October 15, 2014

Ketchup Steak

Erin Traill, Diamond Beachbody Coach, Clean Eating, Recipes, healthy mom, fit mom, ketchup, steak, clean eating made clean, fall favorite

 

Erin Traill, Diamond Beachbody Coach, Clean Eating, Recipes, healthy mom, fit mom, ketchup, steak, clean eating made clean, fall favoriteThis is a great comfort food recipe that is easy to make! I usually make this the evening before so I can just put it in the oven and - tah-dah dinner is ready! Literally that easy!

 

What you need:

    Erin Traill, Diamond Beachbody Coach, Clean Eating, Recipes, healthy mom, fit mom, ketchup, steak, clean eating made clean, fall favorite
  • 1 pound round steak
  • 1 cup Clean Ketchup
  • 1 cup water
  • 1 onion
  • 1 green pepper

What you need to do:

  1. Preheat oven to 350 degrees
  2. Place steak in a glass 9x13 baking dish
  3. Cut onion and pepper into strips and place on top of steak
  4. Mix ketchup and water in a small bowl
  5. Place ketchup and water mixture on top of steak, onions and peppers
  6. Cover with foil and bake for 3 hours
Enjoy!

Erin Traill, Diamond Beachbody Coach, Clean Eating, Recipes, healthy mom, fit mom, ketchup, steak, clean eating made clean, fall favorite
 

 


 

 

Erin Traill, Diamond Beachbody Coach, Clean Eating, Recipes, healthy mom, fit mom, ketchup, clean ketchup recipe, clean eating made clean, fall favorite

 

Clean Ketchup!!! Great for homemade fries, turkey burgers and as a base to my Ketchup Steak Recipe!

 

What you need:

  • 1 (15oz) can tomato sauce - no sugar added, low sodium
  • 1 (6oz) can of no sugar added tomato paste
  • 1/4 c honey
  • 1 teaspoon onion powder
  • Salt to taste

What you need to do:

  1. Using a large mixing bowl, whish all ingredients together until smooth.
  2. Allow to sit in the fridge, covered overnight to allow flavors to marry.

Enjoy!