Wednesday, October 15, 2014

Erin Traill, Diamond Beachbody Coach, Clean Eating, Recipes, healthy mom, fit mom, ketchup, clean ketchup recipe, clean eating made clean, fall favorite


Clean Ketchup!!! Great for homemade fries, turkey burgers and as a base to my Ketchup Steak Recipe!


What you need:

  • 1 (15oz) can tomato sauce - no sugar added, low sodium
  • 1 (6oz) can of no sugar added tomato paste
  • 1/4 c honey
  • 1 teaspoon onion powder
  • Salt to taste

What you need to do:

  1. Using a large mixing bowl, whish all ingredients together until smooth.
  2. Allow to sit in the fridge, covered overnight to allow flavors to marry.


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