Week 1 - 21 Day Fix
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When I got my package in the mail, I thought "huh, maybe this will be a challenge?!" The containers were smaller than I imagined and the workouts looked intense, especially the last week of doubles... I was excited to start the challenge!
Day 1 - I pushed play, and I see cute little Autumn talk about 60 second workouts with a break in between and honestly I thought "are you kidding me? I just finished T25, 25 minutes of non stop pushing yourself to the limit and now I am going to be taking break!!?" HAHA boy was I wrong... It was such an intense workout! I felt it all day and was so sore getting out of bed the next morning! I totally under estimated the program! And in that moment I realized, that this was going to be awesome!
I enjoyed the workouts, and the food - it was actually more food than I was eating prior to starting the Fix so I was pleasantly surprised! The workouts were challenging, I felt sore and oddly energized at the same time!
Week 1 food looked like this :
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No time to cook - that's okay! Pick up a roasting chicken! |
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Made yummy and filling Stuffed Peppers! |
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My favorite! Chicken Stir Fry.. Simple and easy.. have everything ready to go on prep day and just toss it together in olive oil!
Quick and easy lunch... Pretty much a daily meal! Aubrey and I had a great time making them and would add chicken and veggies to change it up!
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Well how did I do on week 1 - I lost 3.2 pounds and 1.5 inches! YAY! So excited for week 2! This has been so much fun to do with my Mommy Support Group! Who wants to join me for Round 2?
CLICK HERE!
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