Protein Packed Pumpkin Pancakes

 WHOA that is a lot of P's haha... Kate and I thoroughly enjoyed these pancakes on this chilly morning! Simple, filling and oh so yummy! This recipes makes 3-5 pancakes depending on pancake size... Entire recipe is under 300 calories, 3 gm of fat and an incredible 30gms of protein!!!

What you need:

•  1/2 cup oatmeal
• 6 egg whites
• 1/4 cup pumpkin puree
• 2 tsp baking powder
• ½ tsp pumpkin spice
• a splash of vanilla extract

What you need to do:

1. Grind the oatmeal first by using a coffee grinder, magic bullet or a blender (I used the magic bullet)
2. Add the rest of the ingredients and blend again.
3. Set a non stick pan to medium heat and spray with cooking spray.
4. Cook each side for about a minute.
5. Enjoy!!!