Showing posts with label Pumpkin Cheesecake. Show all posts
Showing posts with label Pumpkin Cheesecake. Show all posts

Friday, December 4, 2015

Pumpkin Cheesecake Shakeology

Erin Traill, diamond beachbody coach, pumpkin cheesecake, pumpkin pie, decrease sugar cravings, shakeology, recipe, dessert, fit nurse, fit mom


I feel like I do this every Christmas season... I crave just one last piece of pumpkin pie - and this year I was introduced to Pumpkin Cheesecake. I tried my hardest to obey my two bite rule, but I couldn't... and so my newest shakeology recipe was born - obviously not exactly like pumpkin cheesecake, but it did help kick the craving!

In a mixer add (in this order):
  • 1 cup unsweetened almond milk
  • 10 ice cubes
  • 1/2 cup canned pumpkin
  • 1/2 cup vanilla greek yogurt
  • 1 tsp pumpkin pie spice
  • 2 tsp sugar free/fat free cheesecake pudding powder
  • 1 scoop of vanilla Shakeology
Blend and top with cinnamon!
Enjoy!