Since the girls and I have a hard time getting in all of our veggies, I have been sneaking them in my shakes! And when they ask why it is green - I simply tell them it is a mermaid shake with seaweed (aka spinach!) - and they can't tell the difference!
Great way to get a few extra vitamins in with my superfoods before germy school season!
Showing posts with label shakeology recipe. Show all posts
Showing posts with label shakeology recipe. Show all posts
Tuesday, September 6, 2016
The Nutty Mermaid
Labels:
21 day fix
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Autumn Calabrese
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diamond beachbody coach
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Erin Traill
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fit kids
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fit mom
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fit nurse
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hashimotos
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hidden vegetable recipe
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shakeology recipe
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weight loss assistance
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weight loss success
Thursday, April 7, 2016
Chocolate Peanut Butter Oatmeal Cookie Shakeology
Now say that 5 times fast lol! This is absolutely fabulous and filling - I love oatmeal cookies and I have a big sweet tooth! Added some mini dark chocolate chips and PB2 to the top - and it is to die for! Enjoy!
Labels:
chocolate peanut butter oatmeal cookie
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diamond beachbody coach
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Erin Traill
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fit mom
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pb2
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peanut butter
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Pittsburgh
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shakeology recipe
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superfoods
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weight loss
Friday, March 11, 2016
Very Berry Strawberry Shakeology
Aubrey doesn't appreciate the peanut butter banana combo that Kate and I enjoy - so every now and then we switch it up for Aubrey - This is her recipe and she named it!
Aubrey
What you need:
- 1 serving of Strawberry Shakeology
- 1/2 frozen banana
- 1/2 purple of frozen berries (Aubrey picked strawberries and a few blueberries)
- 1 cup unsweetened almond milk
- 8 ice cubes
What you need to do:
- Blend the above until smooth
- Garnish with a strawberry!
- Enjoy!
Aubrey
Labels:
beachbody
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clean eating
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Erin Traill
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fit kids
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fit mom
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kid friendly clean eating recipe
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shakeology recipe
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smoothie recipe
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strawberry
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summer drinks
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vegan strawberry
Tuesday, November 3, 2015
Reese's Shakeology
So after a few, okay maybe more like a lot of candy sneaks - especially my favorite Reese's Peanut Butter Cups, I am fighting these chocolate cravings as I try to get on track... I am not the most popular person in my house right now, as I tossed 95% of the candy from Halloween - Let's face it, it isn't healthy for anyone!
So now that I introduced this sugar into my body, I am craving it - time to kick these cravings! And here we go! Reese's Peanut Butter Shakeology!
What you need:
- Chocolate Shakeology
- 1 cup Almond Milk
- 2 tsp Natural Peanut Butter
- 10 ice cubes
- PB2
- Dark Chocolate Chips
What you need to do:
- In a blender, add in this order - almond milk, ice cubes, peanut butter, and shakeology.
- Blend
- Pour into a glass and top with pb2 and a few chocolate chips
- Enjoy!
Labels:
chocolate cravings
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diamond beachbody coach
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Erin Traill
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fit mom
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Halloween candy
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reeses shake
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shakeology recipe
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weight loss journey
Friday, March 13, 2015
Shamrock Shake!
I keep seeing all these posts about Shamrock Shakes - eww! I mean I get it, I used to crave Reese's Peanut Butter Eggs during Easter time - So yeah, I get it.... But I have a great alternative for my Shamrock Shake fans!!! Add spinach for a little more green color!!
Labels:
clean eating
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diamond beachbody coach
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Erin Traill
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fit mom
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Healthy swap
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McDonalds
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shakeology recipe
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Shamrock Shake
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St. Patricks day
Thursday, November 6, 2014
Kit-Kat Shakeology
Ohhhh mmmmyyyy ggooooosssshhhhh!
This saved me when we had Halloween candy in our house!
My latest addiction!
Labels:
accountability
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beachbody
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Beachbody Challenge Winner
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candy addict
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clean eating
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decrease sugar cravings
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diamond beachbody coach
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Halloween candy
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shakeology recipe
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