E&E - energy and endurance!

We are busy, busy, busy at Summit - and I have succumbed to peer pressure - and I am so glad I did! Can you say 'game changer'? Seriously, I was nervous about high heat and intense cardio workouts combined with traveling, long days and just being out of sorts - but this my friends, kept me on my game - in the trainings, at the late night events and especially in the workouts! I'll admit, I am hooked! Already ordered some for when I get home!

Why E&E?

• A pre-workout formula can help address complaints of "fatigue" or "lack of energy" prior to a workout. 
• Drinking a pre-workout supplement can help you power up with energy to succeed in your workout and help fuel your body to tackle the most challenging fitness programs.
• Improve your energy, endurance, strength, and focus - designed to help you power through and maximize every moment of your workouts. It's a proprietary blend of advanced nitric oxide boosters, amino acids, natural energizers, electrolytes, and essential B vitamins, created to help you start fast and finish strong

Will it improve my results?

• Yes, if you are able to push yourself more during the workouts, naturally you will burn more calories - therefore, maximizing your results!

What's in this stuff?

• Advanced nitric oxide boosters to help speed more nutrients and oxygen to your muscles for better performance.
• Natural energizers to help increase energy and focus to maximize your workout.
• Amino acids to help promote muscular energy and overall workout performance.
• Electrolytes to help fight dehydration and support optimal muscle function.
• Essential B vitamins to promote a strong metabolism to provide energy so you can burn fat.
• Stevia for natural, zero-calorie sweetness.
• You will NOT find artificial ingredients, sugars or untested products unlike other pre-workout drinks!

For more tips, training, 1:1 support, and information - fill out the application below - can't wait to hear from you!

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These are a Few of My Favorite Things....

One of my favorite Oprah shows was when she did her annual "Oprah's Favorite Things" Annual Christmas Special... Although I have never purchased or owned a single one of her favorite things it was a fun episode and I loved watching the crowd go wild... Although this will be slightly less exciting (and much less expensive lol) I wanted to share with you some of my favorite things... And in true holiday spirit, I wanted to do a little give away!!!

 

My Favorite Fit Mom Things:

• Polar FT4 Heart Rate Monitor
• There are a ton of heart rate monitors and fitness bracelets out there... I love this one because it is affordable and easy to use... I don't need anything fancy or for it to link to my phone... I just like beating my calorie burns and it is a way to help me push myself.
• Victoria Secret's Yoga Pants
• Need I say more? I basically live in these! They are comfy, hold up great, and come in 3 lengths which is great for other tall momma's like me!
• ASICS Women's GEL-Craze TR Cross-Training Shoe
• When I first started on my fitness journey, I had an old pair of running shoes that I used to train in. My knees were killing me and I felt like I would get an injury in my ankles, so I started working out in my bare feet - but as the new year approaches I am planning live workouts, the first of which at a first class resort in Pittsburgh and I am pretty sure a bare foot workout would be frowned upon. I love these shoes! They give me the perfect amount of support and cushion. My knees feel so much better and my ankles don't feel like they are slipping - plus they are super cute!
• Knockout by Victoria’s Secret Front-Close Sport Bra
• A front zip reveals structured cups that clip together for a maximum-support sport bra that’s easy to put on and take off. Perfect for running, boxing and high-impact workouts, all in Body-Wick fabric that keeps you cool and dry. And again - super cute!
• Beachbody's E&E
• Being a busy mom and night shift nurse, sometimes I don't have the energy to do an intense workout - and then tah-dah Energy and Endurance! It is formulated to help improve energy, endurance, strength and focus to help you maximize your workout! It has helped me burn more calories during the same workout! And no artificial flavors, sweeteners, preservatives or high risk/untested ingredients.
• High Impact Jumping Mat
• My knees never get a break - between working as a nurse, sitting on the floor playing with the girls and high impact workouts - my poor knees can get pretty sore! I love, love, love this jumping mat! I feel like it saves my knees and my carpet (since I workout in the living room on my shag carpet)

So how do I win one?

• Each qualifying purchase in January 2015 will put your name into a simple drawling.
• If you refer a friend that makes a qualifying purchase your name will go in twice (or more!).
• For every 5 purchases, I will pull a name!
• For example, if 5 purchases are made - one winner
• 10 purchases - 2 winners
• And so on and so on - giving you a 20% chance of winning! (refer one friend and that chance of winning doubles!)

Plus you get the amazing support of my challenge groups! I help you pick your program, I help you meal plan and succeed! To join my next challenge group and for your chance to win, apply here!

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