Clean Soy Honey Chicken Breasts

I can't help myself, I love Chinese food! And I am admittedly the laziest cook.. This recipe pretty much covers these two areas! The girls loved the chicken, thinking it was sweet and nicknaming it, "sugar chicken"!

What you need:

• 2 lbs of boneless skinless chicken breasts
• 1/3 cup honey
• 1/3 cup low sodium soy sauce
• 1 tsp of ground ginger
• 1 tsp minced garlic
• 2 tbsp dried minced onions
• 1/4 cup slived green onions

What you need to do:

1. Trim the fat off chicken.
2. In a medium sized bowl, mix honey, soy, ginger, garlic and dried onion.
3. Foil and spray a 9x13" baking pan with extra virgin olive oil.
4. Add chicken to pan in a single layer, top evenly with marinate
5. Cover with plastic wrap and marinate for at least one hour.
6. Preheat oven to 425 degrees
7. Bake chicken for 30 minutes. Remove chicken from the oven, turn pieces over, top with sliced green onions, and return to oven and bake for 10-15 more minutes.
8. Serve and enjoy!

For more recipes and meal planning assistance, join my upcoming motivational and accountability group!

Fill out my online form.

Use Wufoo templates to make your own HTML forms.