I love Chipotle - but my waistline and new budget don't... I know you can order Chipotle to be fairly healthy, but it is still salty ...

Wow, almost 3 months without a blog entry - sorry... life has been tough - 2016 was tough... And in the mess, I lost track of so much of...

I have been loving yoga lately. The strength I gain - physically and mentally. I have learned so much about myself on the yoga mat. I h...

Since the girls and I have a hard time getting in all of our veggies, I have been sneaking them in my shakes! And when they ask why it is gr...

Rainy day, and ready for some fall comfort food - but not ready for the 'comfort food' pounds... so I decided I would start e...

So how cool is this - my company is putting up a minium of 1 million dollars (yes, 1 million - like 1,000,000$) to help keep people mo...

With Country Heat, Autumn Calabrese brings fitness and fun together in one exciting country dance-inspired workout that's simple, ef...