I love Chipotle - but my waistline and new budget don't... I know you can order Chipotle to be fairly healthy, but it is still salty ...

I have been loving yoga lately. The strength I gain - physically and mentally. I have learned so much about myself on the yoga mat. I h...

Since the girls and I have a hard time getting in all of our veggies, I have been sneaking them in my shakes! And when they ask why it is gr...

Rainy day, and ready for some fall comfort food - but not ready for the 'comfort food' pounds... so I decided I would start e...

So how cool is this - my company is putting up a minium of 1 million dollars (yes, 1 million - like 1,000,000$) to help keep people mo...

With Country Heat, Autumn Calabrese brings fitness and fun together in one exciting country dance-inspired workout that's simple, ef...

I got the call that I dreamt about 2 years ago... The call that put me one step closer to my big scary goal - the call came when I was m...

Let's make a splash this summer - a splash into health, a splash into confidence, a splash into fitness... And yes, I realize summer ...

Just another Wednesday evening, I was dancing like a fool in my bathroom while drying my hair - getting ready for another long 12 hour n...

With summer approaching, I kept thinking about how I would keep water cold without spending a million dollars on water bottles at the park...

I love picnics! I love the people, I love being outside, I love the food... But I also love the way my body feels when I eat healthy - and I...

I want to sit here and tell you all the amazing things about 22 Minute Hard Corps - how the workouts were simple, short and fun; how the ...

I can't tell you how many times I walk down the aisles of the grocery store and cringe when I see all the sugar free, calorie free ...

Okay mommas, in honor of Mother's Day - this one is for you... -Daily Accountability, Motivation and support -Family friendly he...

I love trying to find a way to mix veggies into my dishes - because honestly, I get tired of the taste of chicken sometimes! I love basi...

I love boneless wings - crunchy outside, yummy sauce! But holy calories, fat and sugar (yes, from the sauces)! After some experimenting,...

It's picnic time! And I hate going anywhere empty handed! This is a great protein packed dessert to keep you on point with your goals...

  When I started 22 Minute Hard Corp - I admit, I was torn... After 2 years of a fitness journey could I really get good results in just...

One of my coaches posted stuffed French toast in a challenge group and I just had to make it! So she just used plain ricotta - but I lov...

Now say that 5 times fast lol! This is absolutely fabulous and filling - I love oatmeal cookies and I have a big sweet tooth! Added some min...