I love Chipotle - but my waistline and new budget don't... I know you can order Chipotle to be fairly healthy, but it is still salty ...

I have been loving yoga lately. The strength I gain - physically and mentally. I have learned so much about myself on the yoga mat. I h...

I love boneless wings - crunchy outside, yummy sauce! But holy calories, fat and sugar (yes, from the sauces)! After some experimenting,...

One of my coaches posted stuffed French toast in a challenge group and I just had to make it! So she just used plain ricotta - but I lov...

Here are my simple, family and budget friendly meal plans that I am using for the 22 Hard Corps Program! I am in the lowest calorie bracket....

Looking for a great way to restart after Easter? We probably all are to some extent! And I have the answer for you - a Free 7 Day Clean E...

No secrets - I am not a coffee person, not even a little bit... so what did I do? Outsource! Yep, I pretty much gave samples away, in return...

Aubrey doesn't appreciate the peanut butter banana combo that Kate and I enjoy - so every now and then we switch it up for Aubrey - Th...

The yumminess of a cheese steak without the grease and bread! Bonus - 21 Day Fix approved! Awesome addition to my meal plan as I decreas...

  You know I love my Buffalo Chicken Dip - and I was experimenting a way to make it a fun snack. Not only is this great and portable fo...

It is sad to me that it took until I was almost 30 years old to truly love myself - but that is the hard truth. I have always put my heal...

Old news right? Ha! I finally have my order! And I can't wait... for all of YOU to try it.... because the truth is, I am not a coffee...

Perfect fall time recipe! I loved this recipe when I added the BBQ, but I must admit - I had a few bites before adding it, and it was p...

All the recipes on my meal plans are in my blog under the clean eating tab! I will be updating this weekly!! These are all 1200-1400 21...

I would be lying if I said that I wasn't excited to try out my new soup bowls from a holiday gift exchange! Great recipe that my ...

Hello Pasta Lovers! Better yet, this was perfect on meal prep day - easy and reheated perfectly! What you need: 9 cooked whole wh...

It is no secret... I love butter - my hardest craving to kick! Every time I try to make a regular baked potato, I tell myself I won't...

Okay - let me just get this out of my system... I AM SOO EXCITED... ahh.. okay... And incase you aren't sure what I am talking abou...