Looking for a great way to restart after Easter? We probably all are to some extent! And I have the answer for you - a Free 7 Day Clean Eating Group! My favorite part of my transformation is how I went from eating Hamburger Helper to nourishing my body with real, whole healthy foods!
So why am I so passionate about clean eating? Umm, well you only have one body and you should fuel it and treat it like that! And I also know, without a doubt that nutrition is 80% of health and weight loss -- so yeah, it is pretty important! And I also realize it is the hardest part - working out for 30 minutes a day is easy, anyone can give up 2% of their day to workout - but the other 23.5 hours of having to control what is on your plate and what goes into your body, now that is the hard part... A lot of people think this is complicated, expensive and takes a lot of time - WRONG-O!!!
![Erin Traill, Diamond Beachbody Coach, Free weight loss support, clean eating challenge, dramatic weight loss, successful weight loss story, weight watchers, fit mom, fit kids, fit nurse, Pittsburgh](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEjmsvy2Q4m9vDfuuD6uCLHRaZoRPXsadY_BaQVWB3kVuPQ6l0m8RnQi0V-XsFpHm9rGWda0rpv-m2lU9P8qa7flJgnzugNC2_WRyodHu5fMc1fWyqotb3G69AHwPJV4h61rElDEpFf0_LU/s1600/21c.jpg)
I've done every diet in the past before, but the beauty is -- THIS ISN'T A DIET - it is fueling your body, correctly.. And you will not believe how much better you will feel!
What are you going to get out of this:
- Clean Eating meal plans
- Clean Eating grocery lists
- Simple and nutritious recipes
- Simple Daily workouts
- A place to ask questions, look for tips and get support.
- Create a free account with me!
- Your commitment to check in daily to our closed Facebook group
- Invite a friend or family member to join! It is always easier to take on a new lifestyle with the support of a friend - and why not, its free!
- Option to buy a 5 day supply of Shakeology - find out why I credit a lot of my success to Shakeology!
![Erin Traill, Diamond Beachbody Coach, Free weight loss support, clean eating challenge, dramatic weight loss, successful weight loss story, weight watchers, fit mom, fit kids, fit nurse, Pittsburgh](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEgL6RiJskreOCKsci8stXz2F4lZALyu8p6aE594kkrfP1JiyiQZrhd-Et_5Yyn4UKqRUa6pQwF3AQhIRhVTnFiXerobfErzJf1dyLAc18iewz4eTxvLsaWvrOikBvlfQaUH6ztr6aEFmks/s280/924teamchallenge.jpg)
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