When I told you 2015 was a rough year, or better yet let's call it a "year of learning" - I wasn't kidding... I learn...

Aubrey doesn't appreciate the peanut butter banana combo that Kate and I enjoy - so every now and then we switch it up for Aubrey - Th...

  And yeah, what do I mean by that exactly? I am talking about something that I am not very proud, or at least I used to not be very p...

Huge hit in our household this morning! Great texture and taste! I found that a protein packed breakfast helps fuel metabolism early and ...

First of all - Happy Turkey Day! I hope you get to spend it with those you love! I debated for awhile on whether or not I should have a ...

So it is no secret, as a busy nurse, coach and momma to two little girls - that I do not get the sleep I should! Between Aubrey who is u...

Add caption The end of Month 1 - ha of course, after I was finally getting the "hang" of things! These workouts never got e...

  M&M Shake-O Blizzard After another dinner where Aubrey ate barely 50 calories, she asked if we could get ice cream from Dairy Q...

  After 2 rounds of T25, a little bit of Les Mils Pump, a little bit of TurboFire and 2 rounds of the 21 Day Fix, I needed to do somet...

Is it because you can get a cheaper rate on a gym membership? Or maybe because you've gained an extra ten holiday pounds on top of th...

I am sooo pumped for this new program - as you all know, I love love love Shaun T and I think this program will be a lot of fun! Ins...

Who doesn't love a good sale? Well what about a great sale??? As usual, Beachbody's Holiday Sale does not disappoint! Check out t...

Potatoes are a great, super cheap side and if made properly can be a yummy clean side to your meal. I love this recipe because not only a...

Ohhhh mmmmyyyy ggooooosssshhhhh! This saved me when we had Halloween candy in our house!  My latest addiction!

With PiYo, you can carve an intensely defined physique without jumps, weights, or straining your joints. Chalene Johnson's innovative ...